Ted Lasso Season 4 Isn’t Too Positive — Ted Is Hurting
The Lady Greyhounds don’t need Ted Lasso to save them. Seven episodes into Season 4, I’m starting to think Ted needs them to save him.

Credit: TMDB / promotional artwork
Promotional artwork
themoviedb.org
Spoilers through Ted Lasso Season 4, Episode 7.
I read a review of Ted Lasso recently that described the show as “spinning its wheels on the highway to Hunky Dory Town,” and I haven’t been able to stop thinking about it.
Not because nobody is allowed to dislike Ted Lasso. There are plenty of fair criticisms to make about this show. Sometimes it lays the sweetness on thick. Sometimes a joke keeps going after it has already landed. Sometimes you can see the emotional destination coming long before the characters get there.
But “Hunky Dory Town”?
Have you met Ted Lasso?
Because seven episodes into Season 4, I don’t see a guy skipping happily through a world where everything works out. I see one of the loneliest people on television desperately trying to convince everybody, including himself, that he’s okay.
And I think the women of AFC Richmond may finally be the people who make him admit that he isn’t.
When Ted Lasso premiered in 2020, the timing mattered. The world had shut down. People were isolated, scared and exhausted, and suddenly here was this ridiculous American football coach walking into an English soccer club talking about belief, forgiveness and being curious instead of judgmental.
We needed that place.
I’m not convinced we need it any less now.
There is enough cruelty available before breakfast. I don’t need every television show I watch to become another exercise in cynicism just to prove that it is sophisticated. Sometimes optimism is not intellectual laziness. Sometimes choosing kindness when life gives you every excuse to become bitter is the harder thing.
And Ted Lasso has never really been about pretending everything is wonderful anyway.
Ted does that.
That’s different.
Ted’s optimism has always been both his greatest strength and one of his biggest problems. Go all the way back to Season 1 and Michelle’s complaint about him is not that he drinks too much, cheats on her or treats her badly. It’s that his constant optimism can be exhausting. Their marriage is falling apart, Ted desperately wants to fix it, and eventually he has to face the one problem that no amount of biscuits, jokes or inspirational speeches can solve:
You can’t make somebody love you.
That wound never really disappeared.
Ted learned how to accept the divorce. That doesn’t necessarily mean he healed from it.
Now Season 4 has put him back in London with Michelle and Henry there too. On paper, Ted has more of his family around him than he did during those first Richmond years. You might expect that to make him less lonely.
It seems to be doing the opposite.
That makes sense to me in a way I probably wish it didn’t.
Some of us define ourselves through family. Being a husband and father isn’t simply one part of the résumé. It becomes the center of the whole thing. You can have a career. You can have friends. You can build things you’re proud of and have people tell you that you’re successful.
But if the thing you used to answer the question Who am I? changes, all the other answers can suddenly feel a lot smaller.
That’s why the dating material this season matters more than I initially thought it did.
Ted isn’t simply a single guy who needs to get back out there. In his mind, he already made his choice. He found the woman. He built the family. He committed himself to that life.
Then somebody else changed the terms.
Michelle wants to know about his personal life. She thinks he should date. She can say that because, from her perspective, the marriage is over and Ted deserves to move forward.
But imagine hearing that if some stupid little corner of you is still wondering whether everybody being together in London might somehow make your old life possible again.
Ted smiles.
Of course he does.
That’s what Ted does.

Credit: TMDB / promotional artwork
Promotional artwork
themoviedb.org
Then Season 4 surrounds him with women.
A lot of women.
More estrogen than a Taylor Swift concert.
And at the center of it is Alice Chilton, who may be the smartest new ingredient the show has added in years.
Alice initially looks like Ted’s opposite. Ted swallows anger. Alice fires it out of a cannon. Ted walks into every room looking for the best in people. Alice walks in already aware of how often women have been asked to smile politely while somebody else makes the decisions.
Jason Sudeikis has talked about Alice as someone carrying anger at systems that have kept women from positions of power, and Tanya Reynolds has described her as emotionally stuck, with Ted gradually becoming a kind of life raft for her.
That tracks with what we’re seeing.
But seven episodes in, I think the more interesting part of the relationship is working in the other direction.
Alice may need some Ted Lasso.
Ted Lasso may desperately need some Alice Chilton.
Because Alice knows she’s angry.
I’m not sure Ted does.
And I want to be careful about what I mean by that.
I do not think Ted Lasso is secretly revealing Ted as some misogynist who has spent four seasons pretending to respect women. That would be ridiculous. He may be one of the least creepy male characters television has ever produced. He doesn’t demean the women around him, doesn’t sexualize his players and doesn’t show up to coach the Lady Greyhounds believing that the poor ladies need a man to teach them how football works.
But you don’t have to hate women to be angry about what happened to you.
Ted was rejected by the person he expected to spend his life with. One of the very qualities that defines him, his relentless optimism, became part of what she could no longer live with. He tried to accept it. He tried to forgive everybody involved. He tried to move forward.
Ted is incredibly good at forgiveness.
I’m beginning to wonder whether he’s nearly as good at admitting when something hurt him.
That is where Alice gets interesting.
She has almost the opposite problem. Alice knows exactly when something hurts. She has no trouble accessing anger. If anything, she has too much access to it. Ted can teach Alice that vulnerability and kindness don’t make her weak.
Maybe Alice can teach Ted that anger doesn’t make him bad.
That possibility hangs over one of the quietest and best moments of Episode 7.
Ted tries online dating and gets asked to describe himself in three words.
Nothing.
This is a man who can find something wonderful to say about almost anyone. He has spent years telling Jamie Tartt who he could become. He saw Nate’s value before Nate saw it himself. He forgave Rebecca for bringing him to England specifically so he could fail.
Ted can find the words for everybody.
Ask him who Ted is, and suddenly there’s silence.
Eventually he gets there:
I am lovable.
That hit me harder than almost anything else this season.

Credit: TMDB / promotional artwork
Promotional artwork
themoviedb.org
Because those aren’t the words of a man living in Hunky Dory Town.
Those are the words of somebody trying to believe about himself the thing he has spent years teaching everybody else.
And then Ted does exactly what everybody has been telling him to do. He stops hiding behind the app, finds the woman he actually likes and asks her out.
She rejects him.
She’s seeing somebody else.
That’s life.
There’s no magic Ted speech that makes her reconsider. No universe rewarding him because he finally showed courage. He takes the risk and gets hurt again.
But he took it.
That matters.
It also changes how I’m looking at the entire Lady Greyhounds storyline.
The obvious Season 4 story would have been incredibly easy to write: Ted fixed a struggling men’s football club, so now Ted is going to use the Power of Positivity to fix a struggling women’s football club.
Except these women don’t seem particularly interested in being fixed.
They have jobs. Kids. Bills. Relationships. Cars that break down. Lives outside football that don’t disappear because Coach Lasso put a BELIEVE sign on the wall.
They already believe.
Belief isn’t their problem.
That’s why Alice changing the message matters. Ted’s philosophy isn’t rejected, but it isn’t sufficient either. The women are taking what Ted gives them and adding what their reality requires.
And I think they’re doing the same thing to Ted.
Season 1 Ted was the emotional anchor AFC Richmond didn’t know it needed.
Season 4 may be reversing that arrangement.
Ted came back thinking he was here to coach another team. Instead he’s surrounded by women who express things he suppresses, deal with realities he hasn’t experienced and refuse to let optimism become a substitute for honesty.
Maybe Ted’s job isn’t to save the Lady Greyhounds.
Maybe the Lady Greyhounds are here because Ted has finally reached the point where being everybody else’s source of strength isn’t enough.
Being loving is not the same thing as being healed.
Being forgiving is not the same thing as never being angry.
And accepting that somebody stopped loving you is not the same thing as figuring out who you are after they did.
That’s what I think Season 4 is actually about.
Not Hunky Dory Town.
Ted Lasso is surrounded by people who love him and still can’t come up with three words to describe himself.
That isn’t shallow positivity.
That’s a man in trouble.
And maybe, finally, he’s on the right team.
References
Sources & References
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